An array of healthy food represents a diabetes-friendly diet.
How to Create a Diabetes-Friendly Diet for Older Adults

Discover essential tips and strategies to create a diabetes-friendly diet tailored for older adults.

A tree and road are covered in snow representing winter and the senior safety that should be prioritized during the season.
Senior Safety in Winter: Preventing Falls and Hypothermia

Learn how to prioritize senior safety and health throughout the winter season.

An older woman peacefully looks out of the window while the sun is still up, representing what can happen with sundowning.
Understanding Sundowning: Tips for Caregivers

Read on for practical tips and insights for caregivers to ease sundowning and improve the quality of care.

An older man is helped to lift a weight as part of physical therapy.
When and Why Your Loved One Might Need Physical Therapy

Discover the key signs and reasons your loved one might benefit from physical therapy.

An older man talks with a doctor representing the effective communication that family caregivers should endeavor to have.
Effective Communication with Healthcare Providers: A Guide for Family Caregivers

This guide empowers family caregivers to advocate effectively for their loved ones and ensure comprehensive care.

An older sick woman represents what family caregivers want to avoid, especially during flu season.
Protecting Yourself and Your Loved Ones: Flu Season Tips for Family Caregivers

Stay safe this flu season with these tips for family caregivers and learn how to protect yourself and your loved ones.

A daughter and an older mother create a heart with their hands, representing the feeling that is highlighted during National Family Caregivers Month
The Impact of Gratitude: Appreciating Caregivers This National Family Caregivers Month

See why family caregivers are awesome as we delve into all they do in honor of National Family Caregivers Month.

A nurse smiles as she helps an older couple with their medication in the comfort of their own home, showing the benefits of in-home nursing services.
Why Home is Where the Health Is: The Advantages of In-Home Nursing Services

Learn how the personalized care, comfort, and flexibility of quality in-home nursing services contribute to better health outcomes and enhanced well-being.

An older woman uses a resistance band to exercise, representing how staying active can help older adults keep their blood pressure in a healthy range.
The Role of Diet and Exercise in Controlling Blood Pressure as We Age

Learn how simple lifestyle changes can significantly impact blood pressure management for older adults.

A couple sits with aging parents and enjoys their time together.
A Place for Mom and Dad: Evaluating the Option to Move Aging Parents In

Navigate the decision to move aging parents into your home and learn about the pros and cons that go into this crucial choice.